On and Off the Yoga Mat
15Nov 2021: The Magical Power of Giving Blessings
![A Beginner's Guide to Downward Facing Dog | Yoga Pose - WIWORLDANDI](http://eu.wiworldandi.com/cdn/shop/articles/a-beginners-guide-to-downward-facing-dog-yoga-pose-843877_{width}x.jpg?v=1671198311)
Downward Facing Dog is the basic pose for yoga.It is the most known posture and It may be the first pose you learn as...
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![Yogi Diet is an Extension of Practice & an Integral Part of Yoga - WIWORLDANDI](http://eu.wiworldandi.com/cdn/shop/articles/yogi-diet-is-an-extension-of-practice-an-integral-part-of-yoga-928126_{width}x.jpg?v=1671198311)
For a yogi diet is an extension of yoga practice; Actually, it is an integral part of yoga. A yogi should eat food ...
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![Meditation Cleanses the Mind of Fears - WIWORLDANDI](http://eu.wiworldandi.com/cdn/shop/articles/meditation1_{width}x.jpg?v=1671198311)
What is Fear?
Fear is one of the most basic human emotions. It is programmed into the nervous system and works like ...
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![Yoga | Planting the Seeds of Awakening - WIWORLDANDI](http://eu.wiworldandi.com/cdn/shop/articles/yoga-planting-the-seeds-of-awakening-993678_{width}x.jpg?v=1671198312)
The body is one the most powerful tools to unlock the hidden layers of the mind. Honest, authentic practice can so po...
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![4 Weeks Yoga Practice for Beginners - WIWORLDANDI](http://eu.wiworldandi.com/cdn/shop/articles/4-weeks-yoga-practice-for-beginners-794445_{width}x.jpg?v=1671198312)
These are simple and definitive guide to beginners aspiring to do yoga exercises in their own space, usually alone. F...
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![Breathing for Beginners in Yoga Practice - WIWORLDANDI](http://eu.wiworldandi.com/cdn/shop/articles/breathing-for-beginners-in-yoga-practice-130636_{width}x.jpg?v=1671198313)
The mind and the body is bridged together through breathing which is the key to controlling the mind and the body to ...
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